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Speedy Chi
Or not so speedy as the case may be...
Sunday, June 8, 2008
Meet Daisy
Our little friend that lives in the hose pot.
I just rested and stretched alot today while reading "Advanced Marathoning" by Pete Pfitzinger and Scott Douglas. My new hero is
John Keston
, pg. 47. Read about him!
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"In the end the only steps that matter are the ones you take all by yourself."
About Me
Shanakin Skywalker
Southern Utah
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Born To Run ~Christopher McDougall
Running Through the Wall ~Neal Jamison
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Magic Treadmill, make me FASTER!
Hilton Treadmill, Vegas
First 20 miler
Hills Anyone?
I hate you, Apple!!
13 mile tempo
DISCLAIMER: THIS IS A DEPRESSING POST. DO NOT CA...
Jacob Lake memories...
"Sarah, Sarah quite contrara..."
Treadmill love
Don't burn out... don't burn out.. .don't burn out!!
Meet Daisy
Me 'n the treadmill for 50 minutes
6 miles...
17 miles on the Virgin River path
7.5 miles at Rebel Stadium
Here goes...
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