long runs on days when there is a major forest fire nearby =
infections. Stick to the treadmill on those days in the future.
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Or not so speedy as the case may be...
"In the end the only steps that matter are the ones you take all by yourself."
About Me
Born To Run ~Christopher McDougall
Running Through the Wall ~Neal Jamison
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2009
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September
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- I'm not even going to look
- Positive thoughts... positive thoughts... positive...
- The cure for all ails.
- Marathon Madness
- 17 mile monday and new goals.
- JOY
- 20.5 and more favorite things.
- Treadmill Friday
- Coral Canyon Trail
- Age 2: The Year Champions Are Made.
- Running is expensive?
- Drive to Kolob Canyon/New Harmony Fire
- Rise and Shout!
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- Note to self.
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