Monday, November 3, 2008
Slow 7.5 and possible stress fracture.
Just a couple weeks ago I actually said this to my husband:
Me: "There is ONE thing I really like about my body."
Ron: "Really?!!!" He has never heard me say anything nice about my body, so he was happily surprised. "What?!"
Me: "My feet. I think they're pretty cute. No weird bumps or lumps and they never hurt like yours. I can be pretty grateful for my great feet."
Knock-on-wood. Not a week later, I start noticing that at the end of a day, the ball of my foot right under my second toe hurts and when I lay down in bed it's throbbing. I'm thinking it could be a stress fracture. Strange to get one now though, when I have not really been doing alot of miles. The other option is that it's my flip-flops that are pulling weird on that toe and just causing it to strain a little. I hope it's the latter and that with the coming of Fall and Winter I will notice the discomfort go away as the flip-flops go away.
I ran this morning and noticed my usually fatigue, but decided that a slow jog was better than nothing, so just pushed through it. I stayed at a pretty slow pace, but noticed that it wasn't just grueling like it was a couple weeks ago. I'm able to keep it going for as long as I want. I actually don't mind giving up on the racing training. It's no secret I hate speed work.
It's pretty interesting to watch your body change with weight training. Running trims you down, but weights totally change the shape of your body. Bulges where their weren't any, cuts where there were none, stuff "lifting" where it was once sagging! It's a fun experiment. I've always known I bulk up really easily, so I have to be careful. My thighs are... not needing bulk! Your appetite is alot bigger with weight training as well. Your muscles are using purely sugar that's stored in them to lift weights, as opposed to sugar and fat with running. So, I really crave carbs now. Another thing to be careful of. I have to adjust everything with the new routine. It's been a good thing to break up my usual thing.
I've been having great days lately. Actually feeling happy and excited about things. The Holidays are coming up and I don't remember the last time I was excited about that. It feels so good. I hate that I need medicine to feel normal though.
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